relational healing in the modern world

services

  • A round, pink watercolor with a light orange border on the bottom.

    Individual Therapy

    Begin reconnecting with yourself, healing the patterns that keep you stuck, and cultivating a grounded sense of confidence and ease in your life.

  • A watercolor illustration of a round, light green apple with darker green shading around the edges.

    Couples & Relationship Therapy

    Rediscover closeness and trust as you learn to communicate with honesty, empathy, and courage—turning conflict into deeper connection.

  • A circular, iridescent watercolor circle with a rainbow sheen, floating against a transparent background.

    Breathwork & Coaching

    Access the wisdom of your body and uncover the clarity, calm, and vitality that come from reconnecting with your breath and authentic self.

learn more

about me

A woman with blonde hair and wearing a white hoodie holding a brown and white dachshund outdoors in a grassy area with trees in the background.

Welcome, I’m Lili. I’m a holistic therapist devoted to helping people move through anxiety, self-doubt, and relationship challenges so they can feel more grounded, whole, and alive. Guided by a deep curiosity about humans, relationships, and the mind–body connection, I’ve spent my life exploring and studying how healing happens—how we learn to listen inward, reconnect with the body, and open the heart again.

My approach weaves together contemplative psychotherapy, somatic practices, and relational therapy, grounded in more than a decade of experience with yoga, meditation, and breathwork. At the heart of my work is the belief that our hearts carry an innate wisdom, and therapy is the path that helps us return to it.

learn more

  • "Lili brings a rare blend of deep compassion, clear insight, and grounded professionalism to her work. She consistently demonstrates her ability to meet clients where they are with warmth while also guiding them toward meaningful change. She has a strong clinical skill set, but what stands out most is her genuine presence and her ability to help clients feel safe, seen, and supported. I have no doubt that anyone who works with her will experience real transformation."

    Previous Supervisor

  • "Lili embodies the kind of authenticity and care that makes people feel at ease in her presence. She is thoughtful, deeply knowledgeable, and unwavering in her commitment to supporting people as they move through challenges and reclaim a sense of wholeness."

    Professional Colleague

  • "Lili has a way of making people feel instantly comfortable. Whether she’s guiding breathwork or holding space in a conversation, her presence is calming and real. She brings such depth to her work but never in a way that feels heavy. I’ve seen how people light up after working with her, and it’s clear she genuinely cares about the people she supports."

    Breathwork Client